What is meant by 'self-management' in ABA practices?

Self-management in ABA practices refers to enabling individuals to regulate their own behaviors. This concept emphasizes the importance of teaching individuals skills that allow them to monitor and adjust their own actions and responses in various situations. It focuses on empowering individuals, fostering independence, and promoting self-efficacy. By acquiring self-management skills, individuals learn to set personal goals, track their progress, and apply strategies to reinforce desired behaviors and reduce unwanted ones.

This approach is beneficial, as it helps build a sense of personal responsibility, encourages proactive behavior, and can lead to more sustainable changes over time. In contrast, the other options do not align with the principle of self-management. Ignoring unwanted behaviors does not provide a framework for understanding or changing behavior. Relying solely on external rewards can undermine intrinsic motivation. Strict rules without flexibility may lead to a lack of individualization and can contribute to frustration rather than promoting self-regulation.